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FREE STRETCHES AND
EXERCISES
The
following are some of the most common stretching and exercise routines
that we give to our patients. The more you do these stretches, the
better results you will notice. These stretches and exercises can
be printed free of charge. If you have trouble getting them to print,
email us at info@merrittchiro.com.
If you feel discomfort while attempting these, discontinue them
and call our office for advice.
Disclaimer
Notice.
The documents below
require Acrobat Reader
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